Weigh In record (no journal entry) for 14 May 2022
|
91.5 lb
Lost so far: 12.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2022:
|
280 kcal
|
Fat: 9.94g | Prot: 19.47g | Carb: 56.94g.
Breakfast: Uva, Danlac Yogurt con Aguaymanto, San Fernando Jamón de Pechuga de Pavita, Bimbo Pan Pita Integral. Dinner: Huevo Cocido. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shikuuu's weight history
|