Weigh In record (no journal entry) for 14 May 2022
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426.4 lb
Lost so far: 12.3 lb.
Still to go: 117.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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215 kcal
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Fat: 9.48g | Prot: 8.73g | Carb: 22.48g.
Breakfast: America's Choice Bacon Thick Sliced, Wheat or Cracked Wheat Bread (Home Recipe or Bakery). more...
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losing 0.5 lb a week
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Janethamm87's weight history
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