Weigh In record (no journal entry) for 13 May 2022
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153.0 lb
Lost so far: 12.6 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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774 kcal
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Fat: 23.93g | Prot: 63.34g | Carb: 72.46g.
Breakfast: Natura Сыр Лёгкий Сливочный 16%, Морковь, Омлет с Молоком. Dinner: Ролл Калифорния, Курица Вареная, Рис Вареный. more...
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gaining 7.7 lb a week
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•Чушка •'s weight history
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