Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
al9925
Journal
14 May 22
al9925's Journal, 14 May 2022
al9925's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2022
149.9 lb
Lost so far:
1.5 lb
.
Still to go:
39.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2022:
1128 kcal
Fat: 70.44g | Prot: 70.65g | Carb: 48.34g.
Breakfast:
Extra Печенье-Гранола с Шоколадом и Фундуком, Капитан Вкусов Тунец в Собственном Соку, Creme Le Mare Снежный Краб, Аладушкин Батон Первый Сорт.
Lunch:
Колбасофф Кальмары с Овощами Гриль, Кухня на Районе Салат с Лососем и Творожным Сыром.
more...
450 kcal
Activities & Exercise:
Хотьба - 1 hour and 55 minutes, Apple Health - 22 hours and 5 minutes.
more...
losing 4.6 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
al9925's weight history
view complete history