Weigh In record (no journal entry) for 14 May 2022
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141.1 lb
Lost so far: 16.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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570 kcal
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Fat: 28.17g | Prot: 19.47g | Carb: 59.70g.
Breakfast: Магнит Томаты Свежие, Белый Город Молоко 2,5%, Фудэксперт Творожный Пирог , Гордость Фермера Шейка, Хлебный Дом Бездрожжевой Хлеб Здоровье. more...
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losing 4.6 lb a week
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tasjamama's weight history
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