Weigh In record (no journal entry) for 06 May 2011
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295.2 lb
Lost so far: 10.0 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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2472 kcal
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Fat: 94.51g | Prot: 138.47g | Carb: 275.16g.
Breakfast: Celery, Peanut Butter, Entertainment Cracker Collection, Signature Garlic Lover's Hummus, Broccoli, Green Peppers, Dry Roasted Almonds (with Salt Added), Light Fat Free Orange Creme Yogurt, millville instant oatmeal - high fiber cinnamon swirl, Milk (Nonfat) . Lunch: Pasta with Meat Sauce, Rigatoni, Veal Parmigiana. Dinner: Ground Beef (90% Lean / 10% Fat), Milk (Nonfat), Potato French Fries, Whole Wheat Bread. Snacks/Other: Apples, Mini Pretzels. more...
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steady weight
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