Weigh In record (no journal entry) for 13 May 2022
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173.3 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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716 kcal
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Fat: 12.60g | Prot: 88.06g | Carb: 61.02g.
Lunch: Great Value Sliced Non-Smoked Provolone Cheese, Filé de Frango Grelhado, Barilla Protein Plus Spaghetti. Snacks/Other: Dannon Oikos Triple Zero - Vanilla, Driscoll's Organic Strawberries. more...
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losing 4.6 lb a week
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nataliarphc's weight history
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