Weigh In record (no journal entry) for 27 July 2014
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137.8 lb
Lost so far: 9.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2014:
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2329 kcal
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Fat: 99.58g | Prot: 84.45g | Carb: 267.66g.
Breakfast: Главпродукт Молоко Цельное Сгущеное с Сахаром, Панкейки. Lunch: Кофе, Сметана, Штолле Пирог с Лососем. Dinner: Фраппучино, Бургер Кинг Стейкхаус. Snacks/Other: Prime Star Салат Тосканский, Prime Star Лимонад Имбирь, Инжирный Персик. more...
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2517 kcal
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Activities & Exercise:
Music playing - 1 hour, Walking (moderate) - 3/mph - 5 hours and 30 minutes, Housework - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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