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mushroom morris
Journal
27 Jul 14
mushroom morris's Journal, 27 July 2014
mushroom morris's Profile
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went to the pub yesterday and then the Ganges
169.3 lb
Lost so far:
7.2 lb
.
Still to go:
39.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2014:
2298 kcal
Fat: 25.52g | Prot: 69.95g | Carb: 209.63g.
Lunch:
Roasted Potato (Fat Added in Cooking), Green String Beans, Sainsbury's Mange Tout, Carrots, Cabbage, Pinot Gris (Grigio) Wine, Chicken Breast Meat and Skin (Roasted, Cooked).
Snacks/Other:
Thatchers Cider.
more...
2010 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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mushroom morris's weight history
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