Weigh In record (no journal entry) for 13 May 2022
|
202.4 lb
Lost so far: 2.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2022:
|
430 kcal
|
Fat: 18.29g | Prot: 22.18g | Carb: 41.44g.
Breakfast: Хлеб Дарницкий, Danke Сыр Тильзитер 45%, Вологодские Продукты Молоко 2,5%, Ясно Солнышко Хлопья Овсяные с Дыней и Ананасом. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
etitova81's weight history
|