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WhoIsJohnGalt502
Journal
05 May 11
WhoIsJohnGalt502's Journal, 05 May 2011
WhoIsJohnGalt502's Profile
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Weigh In record (no journal entry) for 05 May 2011
186.0 lb
Lost so far:
4.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2011:
813 kcal
Fat: 59.69g | Prot: 54.68g | Carb: 11.29g.
Breakfast:
Egg Omelet or Scrambled Egg.
Dinner:
Egg Omelet or Scrambled Egg with Cheese.
more...
3402 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 3 hours, Resting - 15 hours, Sleeping - 6 hours.
more...
losing 28.0 lb a week
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