Weigh In record (no journal entry) for 12 May 2022
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180.8 lb
Lost so far: 72.8 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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738 kcal
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Fat: 39.19g | Prot: 66.10g | Carb: 38.09g.
Breakfast: Tirolez Creme de Ricota, Pão Carnívoro. Lunch: Pimentão Verde, Ervilhas, Abobrinha, Abóbora Cabotia, Sadia Moela de Frango. Snacks/Other: Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil, Mentos Mint Kiss. more...
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losing 1.5 lb a week
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Barbara Ludmila's weight history
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