tammylee63's Journal, 12 May 2022

almost
200.2 lb Lost so far: 42.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2022:
445 kcal Fat: 17.00g | Prot: 65.00g | Carb: 3.00g.   Lunch: Great Value Romaine Lettuce, Avocados From Mexico Avocado, Happy Farms Mild Cheddar Cheese Cubes. Dinner: Member's Mark Medium Cooked Shrimp, Member's Mark Medium Cooked Shrimp, Member's Mark Medium Cooked Shrimp, Member's Mark Medium Cooked Shrimp. more...
losing 1.4 lb a week

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