Weigh In record (no journal entry) for 26 July 2014
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157.6 lb
Lost so far: 3.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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1352 kcal
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Fat: 95.82g | Prot: 90.32g | Carb: 32.50g.
Breakfast: Кофе, Помидоры Черри, Жареное Яйцо, Петмол Сливки 11%, Золотая Марка Горький Шоколад 70%, Айран, Сыр Гауда, Творог 5%. more...
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losing 0.3 lb a week
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