|
War klar 😂 Urlaub
|
117.5 lb
Lost so far: 19.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2022:
|
585 kcal
|
Fat: 10.31g | Prot: 45.31g | Carb: 84.00g.
Breakfast: Blaubeeren, Kölln Instantflocken, Ja! Skyr Natur, Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Dinner: Berger Bärlauchschinken, Miracel Whip So Leicht, Demeter Slooow Bio Vital Rusti. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinguin1512's weight history
|