Weigh In record (no journal entry) for 12 May 2022
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139.1 lb
Lost so far: 9.7 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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851 kcal
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Fat: 49.78g | Prot: 47.61g | Carb: 51.43g.
Breakfast: 스타벅스 (Starbucks) 아이스아메리카노 (Tall). Lunch: 피그인더가든 퀴노아바질 미니샐러드, 달걀, 스타벅스 (Starbucks) 카페라떼 (Tall). Snacks/Other: 이클립스 복숭아, 매일유업 소화가 잘되는 우유 오리지널, 이마트24 캐슈듬뿍 하루견과. more...
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losing 0.1 lb a week
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