tammylee63's Journal, 11 May 2022

one more pound to get under 200
200.4 lb Lost so far: 42.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2022:
450 kcal Fat: 37.00g | Prot: 24.00g | Carb: 5.00g.   Lunch: Wendy's Jr. Bacon Cheeseburger (No Bun), Avocados From Mexico Avocado. Dinner: Happy Farms Mild Cheddar Cheese Cubes. Snacks/Other: Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry. more...
losing 4.2 lb a week

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