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klbarcaskey
Journal
05 May 11
klbarcaskey's Journal, 05 May 2011
klbarcaskey's Profile
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Weigh In record (no journal entry) for 05 May 2011
139.0 lb
Lost so far:
3.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2011:
438 kcal
Fat: 14.89g | Prot: 35.90g | Carb: 5.44g.
Breakfast:
Sliced Ham (Regular, Approx. 11% Fat).
Lunch:
Tequila.
more...
1536 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 0.3 lb a week
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