Weigh In record (no journal entry) for 11 May 2022
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149.9 lb
Lost so far: 44.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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380 kcal
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Fat: 13.86g | Prot: 55.29g | Carb: 6.00g.
Lunch: Egg (Whole) , Grated Cheddar Cheese, Tuna in Water (Canned). Dinner: Woolworths Free Range Extra Lean Beef Mince, Shirataki Noodles. more...
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losing 0.2 lb a week
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Kayise_'s weight history
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