Weigh In record (no journal entry) for 05 May 2011
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120.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1367 kcal
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Fat: 47.83g | Prot: 32.95g | Carb: 194.75g.
Breakfast: Fruit and Maple Brown Sugar Oatmeal. Lunch: Pita Bread, Cucumber (with Peel), Roasted Garlic Hummus. Dinner: Nacho Cheese Chips, Greek Salad, Chicken Nuggets, Mashed Potato, Rice Krispies Toasted Rice Cereal, Budweiser Select 55 Premium Light Beer. Snacks/Other: Mixed Fruit Chewy Mints, Wint-O-Green Mints, Chocolate Miniatures. more...
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1935 kcal
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Activities & Exercise:
Sitting - 6 hours, Dance (fast step, aerobic) - 1 hour, Desk Work - 6 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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Sarah Burke's weight history
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