Weigh In record (no journal entry) for 11 May 2022
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195.1 lb
Lost so far: 37.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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407 kcal
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Fat: 23.90g | Prot: 26.50g | Carb: 23.00g.
Breakfast: Simba Salted Peanuts, Gero Goji Berry Fruit Yogurt. more...
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losing 1.5 lb a week
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