Weigh In record (no journal entry) for 11 May 2022
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162.7 lb
Lost so far: 34.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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539 kcal
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Fat: 21.87g | Prot: 24.53g | Carb: 63.29g.
Breakfast: Савушкин Продукт Йогурт Греческий с Клубникой 2%, Банан, Моя Цена Сырок Глазированный с Варёной Сгущёнкой, Вареное Яйцо. more...
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losing 0.9 lb a week
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Наталья Горскина's weight history
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