Weigh In record (no journal entry) for 25 July 2014
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142.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2014:
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320 kcal
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Fat: 4.89g | Prot: 12.29g | Carb: 57.95g.
Breakfast: Kirkland Signature Whole Grain Bagels, Philadelphia Light Cream Cheese. Lunch: Iogo Vanilla Yogurt 0%, Bananas . more...
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steady weight
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AmandaF1987's weight history
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