Weigh In record (no journal entry) for 11 May 2022
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121.7 lb
Lost so far: 17.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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405 kcal
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Fat: 14.22g | Prot: 4.03g | Carb: 29.40g.
Breakfast: Solaria Kwetiau Goreng. Snacks/Other: Kue Nastar. more...
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losing 12.3 lb a week
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