Weigh In record (no journal entry) for 10 May 2022
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 May 2022:
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835 kcal
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Fat: 30.08g | Prot: 61.08g | Carb: 82.21g.
Breakfast: Vieira de Castro Bolacha de Água e Sal, Café Expresso, Laranjas. Lunch: Café Expresso, Damascos ou Alperces, Ovo Cozido, Cenouras, Tomates, Alface Iceberg (inclui Variedade Crisphead). Dinner: Damascos ou Alperces, Bife de Peru Grelhado, Alface Iceberg (inclui Variedade Crisphead), Beterrabas, Tomates, Ovo Cozido. Snacks/Other: Alpro Soya Vanille, Vieira de Castro Bolacha de Água e Sal, Mortadela. more...
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1860 kcal
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Activities & Exercise:
Aerobics - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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