Weigh In record (no journal entry) for 10 May 2022
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164.7 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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412 kcal
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Fat: 23.54g | Prot: 16.24g | Carb: 35.76g.
Breakfast: Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Zeytin. Snacks/Other: Lokum. more...
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losing 10.8 lb a week
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_tugcecetin_'s weight history
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