Weigh In record (no journal entry) for 10 May 2022
|
231.7 lb
Lost so far: 21.8 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2022:
|
2949 kcal
|
Fat: 100.71g | Prot: 158.78g | Carb: 330.87g.
Lunch: Edeka Erdbeeren, Komet Waffeln, Korn Mühle Haferflocken, Gut Langenhof Hähnchen Unterkeulen, Landjunker Hähnchenflügel. Dinner: Haribo Goldbären Saft. more...
|
gaining 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zczyc's weight history
|