Weigh In record (no journal entry) for 05 May 2011
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240.0 lb
Lost so far: 25.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1732 kcal
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Fat: 58.56g | Prot: 160.77g | Carb: 165.15g.
Breakfast: yoplait thick vanilla, Fat Free Milk, Bananas (Large), 100% Liquid Egg Whites, Whey Protein. Lunch: Ground Turkey 93/7, Onions, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, red pepper, romaine. Dinner: whole wheat pizza crust, Sargento Reduced Fat shredded mozzarella cheese, Sliced Pepperoni. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Blazing Buffalo Style Oven Roasted Chicken Breast. more...
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steady weight
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