Weigh In record (no journal entry) for 10 May 2022
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272.9 lb
Lost so far: 9.5 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1431 kcal
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Fat: 89.74g | Prot: 137.32g | Carb: 20.33g.
Breakfast: Oeuf. Lunch: Auchan Gruyère, Cornichons, Milbona Gouda Jeune, Heinz Mayonnaise, Auchan Rouelle de Porc. Dinner: Knorr Bouillon de Poule, Keto chicken Alfredo, Beurre (Salé), Chou-Fleur. more...
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losing 0.8 lb a week
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