Anni2018neu's Journal, 10 May 2022

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157.6 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2022:
964 kcal Fat: 20.58g | Prot: 54.39g | Carb: 140.28g.   Breakfast: Honig, Rosinen, Kölln Haferflocken (40g), Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Schwarzwurzeln, Putenschnitzel. Snacks/Other: Hühnerbrühe. more...
1705 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.7 lb a week

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