Nenitouwu's Journal, 09 May 2022

Weigh In record (no journal entry) for 09 May 2022
135.6 lb Lost so far: 3.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2022:
858 kcal Fat: 34.03g | Prot: 27.47g | Carb: 118.75g.   Breakfast: Té Supremo Menta, Uva, Plátano, Hot Cakes. Lunch: Palta, Cebollas, Lechuga, Fideos de Trigo Entero con Salsa de Carne. more...
1685 kcal Activities & Exercise: Resting - 23 hours and 39 minutes, Cardio - 21 minutes. more...
losing 1.8 lb a week



     
 

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