Weigh In record (no journal entry) for 21 April 2022
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94.8 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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1199 kcal
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Fat: 38.37g | Prot: 36.91g | Carb: 125.34g.
Breakfast: Hileret Stevia Liquida, La Virginia Té, Ricediex Galletas de Arroz Integral Dulce Light. Lunch: Gallo Oblea de Arroz, Tregar Yogur Light Batido. Snacks/Other: Hojalmar Bizcochos Dulces de Hojaldre, Eurocake Budín de Limón, La Virginia Té, Mom's Galletas de Avena, Trio Pepas. more...
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gaining 0.6 lb a week
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