Weigh In record (no journal entry) for 09 May 2022
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217.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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649 kcal
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Fat: 42.54g | Prot: 50.92g | Carb: 30.05g.
Breakfast: Heavy Cream, Pure Protein Chocolate Shake. Lunch: Taylor Farms Celery Sticks, Polly-O String-Ums String Cheese Mozzarella, Hidden Valley The Original Ranch. Dinner: Atkins Snack Lemon Bar. more...
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losing 4.0 lb a week
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milyndacoble's weight history
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