Weigh In record (no journal entry) for 09 May 2022
|
166.2 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2022:
|
486 kcal
|
Fat: 14.02g | Prot: 12.77g | Carb: 75.91g.
Breakfast: Dimes Sıkma Portakal Suyu. Lunch: Kepekli Ekmek, Nimet Parmak Patates, Banvit Piliç Şinitzel. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_tugcecetin_'s weight history
|