Weigh In record (no journal entry) for 04 May 2011
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123.1 lb
Lost so far: 46.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1088 kcal
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Fat: 26.09g | Prot: 72.80g | Carb: 148.40g.
Breakfast: Banana, Nonfat Tazo Chai Tea Latte (Tall). Lunch: Bistro Selections Sweet & Sour Chicken. Snacks/Other: Low Fat Cottage Cheese, Tomatoes, David Roasted & Salted Sunflower Seeds (Original). more...
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losing 1.4 lb a week
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