Weigh In record (no journal entry) for 09 May 2022
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174.8 lb
Lost so far: 38.8 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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1333 kcal
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Fat: 83.61g | Prot: 76.90g | Carb: 76.84g.
Breakfast: Dolce Gusto Cortado Espresso Macchiato Decaf. Lunch: Lovilio Mozzarella Grated, Mushrooms, Egg, Spinach. Dinner: Pikok Свинско Филе, Mashed Potato. Snacks/Other: Rois Кашу, Dolce Gusto Cortado Espresso Macchiato Decaf. more...
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losing 9.3 lb a week
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rokyto's weight history
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