Weigh In record (no journal entry) for 08 May 2022
|
150.4 lb
Lost so far: 12.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2022:
|
524 kcal
|
Fat: 5.97g | Prot: 17.13g | Carb: 107.17g.
Breakfast: Croissants de Mantequilla, Jugo de Naranja Recién Exprimido, Plátano. Lunch: Ensalada de Lechuga con Verduras Variadas, Papa Cocida. Dinner: Cerdo Asado, Papa Cocida, Ensalada de Lechuga con Verduras Variadas. more...
|
losing 22.4 lb a week
|
|
Other Related Links
Members
|
iOsiXD's weight history
|