Weigh In record (no journal entry) for 08 May 2022
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201.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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1395 kcal
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Fat: 53.13g | Prot: 133.98g | Carb: 92.60g.
Lunch: Feijão Preto Cozido, Seara Seleta Mista, Carne do Peito de Frango (Assado, Cozido), De Marchi Morango Congelado, Arroz Integral (Médio, Cozido). Dinner: Feijão Preto Cozido, Carne do Peito de Frango (Assado, Cozido), De Marchi Morango Congelado, Arroz Integral (Médio, Cozido), Seara Seleta Mista. Snacks/Other: Teixeira Queijo Minas Padrão, De Marchi Morango Congelado. more...
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losing 5.4 lb a week
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