Weigh In record (no journal entry) for 08 May 2022
|
214.3 lb
Lost so far: 28.2 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2022:
|
1635 kcal
|
Fat: 55.78g | Prot: 96.64g | Carb: 173.45g.
Lunch: Goldähren Dinkel Steinofenbrötchen, Bofrost Linsensuppe. Dinner: KitKat Osterhase, Milbona Tilsiter, Roggen Knäckebrot, Natreen Pflaumen, Gutes Land Speise Quark Magerstufe. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChiaraKW's weight history
|