Weigh In record (no journal entry) for 08 May 2022
|
230.4 lb
Lost so far: 23.1 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2022:
|
2048 kcal
|
Fat: 100.87g | Prot: 100.96g | Carb: 173.76g.
Breakfast: Clif Bar White Chocolate Macadamia Nut. Lunch: REWE Kartoffeln, Gut Langenhof Hähnchen Unterkeulen, Mamma Gina Natives Olivenöl Extra, Netto Haferflocken, Ja! Mozzarella, Landvogt Frische Eier aus Bodenhaltung. Dinner: REWE Beste Wahl Erdbeeren. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zczyc's weight history
|