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27 BMI
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195.0 lb
Lost so far: 13.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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1234 kcal
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Fat: 42.99g | Prot: 59.81g | Carb: 146.85g.
Breakfast: Green Peppers, Imitation Alaska King Crab (Made From Surimi), Corn, Spinach, Mushrooms, Onions, 100% Liquid Egg Whites. Lunch: Tomatoes, Fat Free Sweet SPC FRNC, Cucumber (with Peel), Mixed Salad Greens. Dinner: Parmesan Cheese (Grated), Margarine w olive oil, Green String Beans, Baby Carrots, Four Cheese Pizza For One. Snacks/Other: Dried Prune, Whole Wheat Crackers, Cheddar Cheese, Banana. more...
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2949 kcal
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Activities & Exercise:
Running - 6/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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