wldwds's Journal, 07 May 2022

168.4 lb Lost so far: 65.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 58.51g | Prot: 92.46g | Carb: 58.77g.   Lunch: Kroger Swiss Cheese, Signature Select Chunky Classic Salsa, Signature Farms Breakfast Sausage Links, Egg, Ole Extreme Wellness High Fiber Large Wraps. Dinner: Wal-Mart Boneless Skinless Chicken Thighs, Cooked Rutabaga, Publix Yukon Gold Potatoes. more...

2088 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 10 minutes, Driving - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...