Weigh In record (no journal entry) for 07 May 2022
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219.4 lb
Lost so far: 2.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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562 kcal
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Fat: 25.54g | Prot: 14.12g | Carb: 74.38g.
Breakfast: Активия Йогурт, Бананы, Киви. Snacks/Other: Сосиска в Тесте. more...
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losing 50.9 lb a week
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