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Day59
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138.5 lb
Lost so far: 30.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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766 kcal
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Fat: 8.02g | Prot: 65.28g | Carb: 116.82g.
Breakfast: 賀寶芙 益生菌, 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 大茂 黑瓜, 雞肝, 雞心, 雞胗, 白飯, 油菜, 高麗菜, 山茼蒿, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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losing 9.3 lb a week
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