Weigh In record (no journal entry) for 23 July 2014
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190.3 lb
Lost so far: 30.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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200 kcal
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Fat: 0.91g | Prot: 23.73g | Carb: 25.39g.
Breakfast: Sinaasappelen, AH Magere Franse Kwark. more...
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gaining 0.7 lb a week
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pienneke's weight history
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