Weigh In record (no journal entry) for 07 May 2022
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173.9 lb
Lost so far: 20.3 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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219 kcal
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Fat: 6.30g | Prot: 20.20g | Carb: 4.90g.
Breakfast: Musashi Energy Drink, Musashi Shred & Burn Cookies and Cream. more...
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losing 1.2 lb a week
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mpjmartin's weight history
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