Weigh In record (no journal entry) for 06 May 2022
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112.9 lb
Lost so far: 14.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1078 kcal
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Fat: 30.18g | Prot: 104.10g | Carb: 112.78g.
Breakfast: DHC 維他命B群, 7-11 冰烤地瓜, 果果堅果 好事花生, UCC 無糖黑咖啡 (184毫升). Lunch: 卜蜂 日式咖哩沙拉胸, 全聯 加味溫泉玉子. Dinner: 雞蛋, 安佳 較低脂乳酪, 台畜 椰紅咖哩雞胸肉, 高麗菜, 絲瓜, 全聯 小黃瓜. Snacks/Other: 舒味思 氣泡水, 可口可樂 纖維+可樂, 果果堅果 芝麻蛋白威化餅, 全麥餅乾, 果果堅果 芝麻蛋白威化餅. more...
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losing 6.2 lb a week
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♥️kitty我整天都好餓‼️'s weight history
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