Weigh In record (no journal entry) for 06 May 2022
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193.6 lb
Lost so far: 9.5 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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770 kcal
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Fat: 30.06g | Prot: 43.95g | Carb: 83.88g.
Breakfast: Queijo Minas, Bauducco Pão de Forma Integral Fermentação Natural, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Laranjas, Ovo Cozido, Carioca Feijão Cozido, Abobrinha Refogada, Alface. more...
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losing 4.6 lb a week
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Elizete de Almeida's weight history
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