Weigh In record (no journal entry) for 06 May 2022
|
236.8 lb
Lost so far: 21.2 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2022:
|
299 kcal
|
Fat: 15.34g | Prot: 15.83g | Carb: 24.20g.
Breakfast: Queijo Coalho, Presunto Picado, Tapioca, Cappuccino. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pati.lima79's weight history
|