Weigh In record (no journal entry) for 06 May 2022
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186.1 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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2175 kcal
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Fat: 57.91g | Prot: 205.01g | Carb: 205.53g.
Breakfast: McEnnedy BBQ Sauce Classic, Lidl Albume d'uovo Pastorizzato, Coop Uovo. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Findus I Gratinati Pomodoro e Basilico , Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate. Snacks/Other: Myprotein Burro di Arachidi Smooth, Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Stracciatella, Crownfield Choco Rice, Milbona Skyr Bianco Magro 0,2%, Myprotein Impact Whey Protein. more...
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losing 7.7 lb a week
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